Here is something I am sure you did not know. Every month we see at the surgery youngs athletes (between 8 and 17 years old) complaining of hip, knee and ankle pain.  I know what you are thinking about : GROWING PAINS!  Well no, most probably it has nothing to do with growing pains. Growing…

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Massage has many benefits and effects on the different body systems such as the Musculo-skeletal system, the neurological system, the cardio-vascular system and the digestive system. One of the immediate benefits of massage is a feeling of deep relaxation and calm. Some of the main physical benefits of massage and myotherapy include: reduced muscle tension…

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