Ante-natal
- Pelvic girdle pain
- Continence
- Back pain
- Hip pain
- Sciatica
- Pelvis floor dysfunction
Post-natal
- Episiotomy
- Scar tissue post tear
- Incontinence
- Pelvic girdle pain
- Pelvis floor dysfunction
- Diastesis Recti Abdominus (DRA) (split stomach muscle )
- Back pain
- Hip pain
- Sciatica
Incontinence
- Stress incontinence
- Urge continence
- Overactive Bladder
- Constipation
- Faecal incontinence
- Pelvis floor dysfunction
Other
- Prolapse
- Post-surgical
- Painful intercourse
- Pelvis floor dysfunction
Treatment
- Understand your symptoms
- Abdominal and Pelvis floor exercises
- Bladder retraining
- Scar tissue massage
- Trigger points massage
- Use of Contrelle or Contiform devices
- E-Stim (Pelvis floor electrostimulation)
- Taping