Who am I?
I am the Founder and Lead Physiotherapist at Benji Physio, working primarily as an MSK Physiotherapy Consultant with a focus on complex and persistent conditions (Back, neck, shoulder, knee, hip and ankle/foot)
I specialise in managing more advanced presentations, including long-standing pain or injuries, such as sciatica, and cases that have not responded to previous treatment. I am often involved in providing second opinions and guiding patients who require a higher level of clinical reasoning and a more tailored rehabilitation strategy.
Alongside this, I have a strong interest in sports injuries—particularly those related to running—as well as pre- and post-operative rehabilitation. My work in this area focuses on combining precise diagnosis with structured, progressive loading strategies to ensure a safe and effective return to performance. I offer rehab programmes to help patienst recovered in guided framework.
My clinical approach is underpinned by extensive postgraduate training, including diplomas in Acupuncture, MDT McKenzie, Injection Therapy, and Orthopaedic Medicine. I have also worked within elite sport, including with the Scottish Rugby Union, and I am a certified World Rugby First Aid Instructor.
Beyond clinical practice, I am heavily involved in education and mentorship. I regularly support and develop physiotherapists within the clinic, supervise students on placement, and have previously taught at the Medical School at the University of St Andrews. I run training sessions for Fife GPs and ANPs and teach masterclasses to local gyms.
My focus is on delivering clear, expert-led care in more complex situations—combining experience, evidence-based practice, and structured rehabilitation to help you move beyond pain, restore confidence, and return to the activities that matter most.
Qualifications
World Rugby FAIR First Aid Educator
Scottish Rugby Physiotherapist (Ad-hoc cover)
Teacher at the Medical School of St Andrews University until 2020
Diploma in Injection Therapy
Acupuncture - AACP accredited (Acupuncture Association of Chartered Physiotherapists)
Diploma in Orthopaedic Medicine – OMS (Orthopaedic Medicine Seminars)
Accredited MDT Mckenzie Method
Accredited Member of Physio Frst (Association of physiotherapist in private practice)
Member of CSP (Chartered Society of Physiotherapists)
HCPC number PH72072