Who am I?

I am an MSc-qualified Physiotherapist and BSc Sports Therapist, specialising in sports injury management and performance-driven rehabilitation.

I am also currently undertaking further training in women’s health, expanding my clinical scope to better support a wider range of patients with specialised, evidence-based care.

I have developed my experience across a range of sports, including rugby, swimming, and martial arts, and I am currently involved with Dunfermline Rugby FC, providing match-day cover and delivering injury clinics. This environment allows me to manage acute injuries under pressure while also overseeing structured, long-term rehabilitation.

I have a particular focus on shoulder, knee, and ankle conditions, alongside pre- and post-operative rehabilitation. My approach is centred on precise diagnosis, progressive loading, and clearly defined rehabilitation pathways—ensuring you not only recover from injury but return stronger, more resilient, and fully prepared for the demands of your sport or lifestyle.

I deliver tailored rehabilitation that prioritises performance, movement quality, and long-term outcomes. Every programme is designed to challenge you appropriately, track progress objectively, and minimise the risk of re-injury.

I bring a high level of energy and intent to each session, creating an environment that is focused, accountable, and results-driven. My goal is to help you maximise your physical potential and return to what matters to you with confidence.