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What We Treat
Shockwave Therapy
Back Pain
Shoulder Pain
Neck pain
Knee Replacement Class
Hip Pain
Women's Health
Sports Injury
Post-op Rehabilitation
Pilates
Massages
About
Our Team
How We Help
Rates & FAQs
Exercise Videos
Blog
Contact us
Careers
Benji Physio
Folder: What We Treat
Back
Shockwave Therapy
Back Pain
Shoulder Pain
Neck pain
Knee Replacement Class
Hip Pain
Women's Health
Sports Injury
Post-op Rehabilitation
Pilates
Massages
Folder: About
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  • Back,
• 08/09/2025

Lumbar Extension in Lying

Lumbar extension in Lying

A great exercises to keep your back mobile or to get rid rid of acute back pain.

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Neck retraction

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How to avoid lower back pain from sitting

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